You are addicted to misery because you are afraid to be happy. Break the cycle of being addicted to your misery so you can have true happiness in your life. This article will show you how to get out of this vicious cycle so you can have the life of your dreams instead of … More How to Stop Being Addicted to Your Misery
If you’re trying to find ways to become more productive, you might consider incorporating journaling into your daily routine. Journaling isn’t just about writing down what happened on the day—it’s about reflection and planning for the future. Writing can help you stay grounded, get in touch with your emotions, relieve stress, and achieve your goals. … More 7 Benefits of Journaling
A plant based diet is great for both your health and the planet. It’s one of the best things you can do to protect yourself from disease, stay lean, and help the environment at the same time. Here are 10 reasons why you should consider eating more plants! #1. Health Plant-based foods are rich … More Top 10 reasons to eat plant based
Energy frequencies are vibrations which you can access that will affect your body in specific ways. When this concept is new to you, the idea of using energy frequencies to heal yourself may seem totally bizarre and far-fetched, but if you open your mind to the idea, you might find that they can be useful … More How to Heal Yourself with Energy Frequencies
Sometimes we can get so into meditation and mindfulness that we forget to just relax and have fun with it. This doesn’t have to be the case, and even if you normally do take your practice seriously, it’s important to take time out of your schedule to enjoy the little things in life – especially … More Meditation and Mindfulness Doesn’t Have to Be Serious
